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distance

Select Month March 2012  (1) May 2010  (4) April 2010  (4) March 2010  (10) February 2010  (10) January 2010  (5) December 2009  (8) November 2009  (24) October 2009  (19) September 2009  (7) Select Category a few miles  (34) intervals  (9) linked  (4) sprint  (26) the long run  (24) uncategorized  (1) Browse All

• Be quick to run fast ( February 3, 2010 - 0 comment/s )
• Cedar Valley Nature Trail ( November 7, 2009 - 0 comment/s )
• Marathon mishaps: long road for Longboat ( October 31, 2009 - 0 comment/s )
• Multiple miles ( October 2, 2009 - 0 comment/s )
• Why do you run so much? ( September 30, 2009 - 0 comment/s )