http://afowl.com/2009/11/09/thats-just-cold/ on running Wed, 26 Jan 2011 17:35:36 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://afowl.com/2009/11/09/thats-just-cold/comment-page-1/#comment-25 My Achilles’ heel – afowl Tue, 10 Nov 2009 21:58:33 +0000 http://afowl.com/?p=271#comment-25 [...] left calf, to be exact. Ramping back up to full mileage has put a bit of a strain on that sucker, hence the icing. Until it’s back to 100% I’ll be avoiding superfluous hills that might tax it to the [...] [...] left calf, to be exact. Ramping back up to full mileage has put a bit of a strain on that sucker, hence the icing. Until it’s back to 100% I’ll be avoiding superfluous hills that might tax it to the [...]

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